Monday, 16 May 2011

f2k Health & Fitness

Congratulations to the Ladies who completed yet another Ironman 70.3.

After a tough day racing all completed their goals.

Special Congrats goes to Claire.

Hi Chris

Wicked good fun weekend, paddling 17M was super tough, I was double pleased with the bike as didnt think I would feel as strong as I did (so thank you for all your help :))..68M the 1st day in about 4h 20 and horrible weather and 78 the next in about 5.20. Mountain run was the best and over the most challenging terrain ever. contemplating a solo attempt next year :). Pictures at Facebook soon

hope alls good :)

Claire

f2k